Breath Healing 5 Week Course -Testimonials
Tina – (Fibromyalgia)
“This course has been life changing for me. I have struggled for over 20years with Fybromyalgia. I dragged myself through each day suffering with chronic pain, fatigue and brain fog. Julie delivered this course with compassion and empathy. I have practiced everything that she has taught me and the results are utterly amazing. The neck and shoulder pain that I lived daily with has disappeared. My head hasn’t felt this clear for years and I now have enthusiasm, and energy for the life I can now live. I practice all Julie’s teachings daily and I know that I can heal myself through my breath and the knowledge that she has given to me. I can’t thank Julie enough. She has given me my life back and I will be eternally grateful to her. Thank you Julie, you’re amazing”
Tina Scott (Jersey) Attended 5 week Breath Healing Course in 2016
3 1/2 hour “breathing & your Health” Workshop -Testimonials
‘Deeply Relaxing’ Yoga Classes – Testimonials
“I went to a course of Julie’s restorative yoga classes and found them to be as described, extremely relaxing and restorative. I carried a feeling of well-being for a good number of days after my sessions. The environment was kept warm and nurturing the Danish describe this as Hygge. Warm blankets, candle light and essential oils made this a relaxing experience. In saying this there was also some good stretching and deep breathing exercises and I could feel some muscles the next day who had been worked which was unusual as the stretches were gentle. I had a bit of a viral illness on my last session and Julie advised me to use some deep breathing which I did and this helped my chest to feel less tight opening up the lower lobes of my lungs stopped the pain I had experienced when breathing. As I let Julie know that I could not attend she refunded my session, this was not expected and was appreciated. I have worked for many years as a nurse and keep an open mind to the healing benefits of Yoga, I have no hesitation and have a true belief in its restorative powers and I know that reducing cortisol levels is extremely important in the healing process” (Jenny Querns) February 2018
Restorative Yoga Testimonials
Restorative Yoga Testimonial
A big thanks for last night – what a totally submersible experience. I felt guided, clearly instructed, supported and super relaxed learning to use the breathe during each yoga pose. I definitely will be recommending – everyone should try it! I left feeling completely rested, and took away the potential of the breathe in generating feelings of greater wellbeing. (Emma Hickey, Jersey, 2016)
Yoga Retreat Testimonials
“This retreat was energising and relaxing at the same time. I was transported in mind and body to a wonderful place where there was real freedom to just ‘Be’ and absorb all the special atmosphere created. It has helped me so much on returning home to be mindful and tuned into myself, Thanks”
(Veronica Slaven – Weekend France Retreat)
“I really enjoyed this weekend retreat. The content was very well thought through and the breaks in between the classes were the right length to give some personal down time. I would recommend this weekend to anyone looking for a really relaxing & restoring break”
(Anonymous – Weekend France Retreat)
Private Yoga Class Testimonial
I’ve tried various yoga classes before but never really enjoyed them and often felt uncomfortable or nor flexible enough. I was never sure I was ‘doing it properly’. I liked it that Julie taught me yoga from basics: how to breath, stand and sit and she always fully explains the benefits of postures and stretches. Over time my flexibility and strength have improved hugely. But more importantly from the beginning i have enjoyed every class and I always feel energised, relaxed and grounded afterwards. Julie’s classes are a spiritual practice not just exercise. She teaches from the heart. I have found her to be a gifted and intuitive teacher’,
Sharon Rive, Jersey 2015
KickYourAsana Yoga Event Testimonial
Wow Wow WOW!! What a blast on Friday night!! I really enjoyed it, was challenged with my yoga and also realised how much I miss dancing! Thankyou for bringing such a wonderful event to our area, you and Emma are a great team. Looking forward to the next one!
Tara Beaumont (Australia) 2011
Group Yoga Class Testimonial
I started the yoga classes as an alternative to going to the gym and to aid relaxation. All of which I have achieved at Julie’s classes. However, I never expected the additional rewards/results I would I’ve achieved from Julie’s classes. I have lost a significant amount of weight and my body has actually altered, achieving a beautiful definition I have never obtained from any other form of exercise.
Julie is a great teacher, she is informative, considered and calm, clearly explaining the spiritual and physiological benefits of each pose.
I find every class extremely rewarding.
Hazel Nolan (Jersey) 2010